BEGIN:VCALENDAR VERSION:2.0 PRODID:-//35.223.60.253//NONSGML kigkonsult.se iCalcreator 2.26.9// CALSCALE:GREGORIAN METHOD:PUBLISH X-FROM-URL:https://www.jfskc.org X-WR-TIMEZONE:America/Chicago BEGIN:VTIMEZONE TZID:America/Chicago X-LIC-LOCATION:America/Chicago BEGIN:STANDARD DTSTART:20231105T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0600 RDATE:20241103T020000 TZNAME:CST END:STANDARD BEGIN:DAYLIGHT DTSTART:20240310T020000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 RDATE:20250309T020000 TZNAME:CDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:rad5ggq38gavkbpof335av194t@google.com DTSTAMP:20240328T164822Z CATEGORIES;LANGUAGE=en-US:Counseling and Mental Health CONTACT: DESCRIPTION:Start your week off with a habit to help foster happiness! As w e face ever changing uncertainty in our daily lives\, we know there are ha bits that foster happiness regardless of our circumstances. \nJoin us as w e start our week developing simple habits for greater happiness based on e xperts in the field. \nHappiness Habits is a free hallf-hour program in pa rtnership between JFS\, the Kansas City Public Library\, and the Greater K ansas City Mental Health Coalition.\nThe program is open to anyone\, but r egistration is required through the library’s website.\nRegister Here: htt ps://www.kclibrary.org/node/29440/register \nEach half-hour interactive pr ogram has a theme.\nHappiness Habits Topics\n• March 15: Media’s Impact on Happiness•March 22: Impact of games on Happiness•March 29: Finding Happin ess in the Spring•April 5: Happiness with our Pets/Animals•April 12: Physi cal & Mental Health’s impact on Happiness•April 19: Happiness through Mind fulness•April 26: YOUR Happiness\nFor more information\, please email navi gator@jfskc.org or call (913) 327-8250. DTSTART;TZID=America/Chicago:20210329T150000 DTEND;TZID=America/Chicago:20210329T153000 RRULE:FREQ=WEEKLY;UNTIL=20210427;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:JFS Virtual Happiness Habits URL:https://www.jfskc.org/event/jfs-virtual-happiness-habits/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n
\\nStart your we ek off with a habit to help foster happiness! As we face ever changing unc ertainty in our daily lives\, we know there are habits that foster happine ss regardless of our circumstances.
\nJoin us as we start our week developing simple habits for greater happiness based on experts in the fie ld.
\nHappiness Habits is a free hallf-hour program in partnership between JFS\, the Kansas City Public Library\, and the Greater Kansas City Mental Health Coalition.
\nThe program is open to anyone\, but regi stration is required through the library’s website.
\nRegister He
re:
http
s://www.kclibrary.org/node/29440/register
Each half-hour inte ractive program has a theme.
\nHappiness Habits Topics
\n< p>• March 15: Media’s Impact on HappinessFor more information\, please email navigator@jfskc.org or call (913) 327 -8250.
\n X-TAGS;LANGUAGE=en-US:mindfulness\,virtual\,mental health\,free\,habits END:VEVENT BEGIN:VEVENT UID:ai1ec-10521@www.jfskc.org DTSTAMP:20240328T164822Z CATEGORIES;LANGUAGE=en-US:Counseling and Mental Health CONTACT: DESCRIPTION:Your mental health is just as important as your physical health and must be a priority. Join JFS and Erik Hulse\, Mindfulness-Based Stres s Reduction (MBSR) teacher at the Midwest Alliance for Mindfulness\, who w ill guide participants through his Loving Kindness program to help establi sh routines and habits to strengthen mental health.\n\n\n\nJoin on Faceboo k Live facebook.com/jfskc\n\n\n\nOR Join on Zoom\nhttps://zoom.us/j/964855 34851 \nMeeting ID: 964 8553 4851 DTSTART;TZID=America/Chicago:20210526T120000 DTEND;TZID=America/Chicago:20210526T124500 LOCATION:online SEQUENCE:0 SUMMARY:Making Space for YOUR Mental Health: Lunch & Learn URL:https://www.jfskc.org/event/making-space-for-your-mental-health-lunch-l earn/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nYour mental h ealth is just as important as your physical health and must be a priority. Join JFS and Erik Hulse\, Mindfulness-Based Stress Reduction (MBSR) teach er at the Midwest Alliance for Mindfulness\, who will guide participants t hrough his Loving Kindness program to help establish routines and habits t o strengthen mental health.
\nOR Join on Zoom
\nhttps://zoom.us/j/964 85534851
\nMeeting ID: 964 8553 4851
\n X-TAGS;LANGUAGE=en-US:stress reduction\,Loving Kindness\,Erik Hulse\,mental health month\,mindfulness END:VEVENT BEGIN:VEVENT UID:ai1ec-11191@www.jfskc.org DTSTAMP:20240328T164822Z CATEGORIES;LANGUAGE=en-US:Counseling and Mental Health\,Family Life and Edu cation\,Older Adult Services CONTACT:Sondra Wallace\; swallace@jfskc.org\; www.jfskc.org DESCRIPTION:We live in a hectic\, fast-paced world now made more challengin g by the ongoing pandemic. More people are experiencing stress and anxiety and are reaching out for tools to help them cope with our complex reality . \nTo address the rising need\, Jewish Family Services is offering Mindfu l Mondays\, a free\, virtual mindful training program offered every Monday from 11:30 a.m. to noon through Dec. 13.\nUsing the Zoom platform\, the s essions are free\, but registration is required at Mindful Mondays registr ation link. Once registered\, participants will receive a link to join ea ch session. Participants may attend one or all virtual sessions. \nMindfu lness is a practice anchored in science and focused on being intensely awa re of what an individual is sensing and feeling in the moment without inte rpretation of judgement. \nLed by Sondra Wallace\, MSED\, JFS YouBeYou and Mental Health Coalition Coordinator and Julia Grimm\, LMLP\, JFS therapis t.\nWeekly themes: \nSept. 27: Self-Compassion\nOct. 4: Generosity\nOct. 1 1: Non-Judging\nOct. 18: Body Scan\nOct. 25: Letting Go\nNov. 1: Sitting w ith Emotions\nNov. 8: Trust\nNov. 15: Values\nNov. 29: Generosity\nDec. 6: Acceptance\nDec. 13: Patience\nFor more information\, contact Sondra Wall ace at swallace@jfskc.org. DTSTART;TZID=America/Chicago:20210927T113000 DTEND;TZID=America/Chicago:20211213T120000 LOCATION:Virtual @ https://us06web.zoom.us/meeting/register/tZMsf-uvrDMsGN0 sUcsJpj9wIEIIZKF0aKnU SEQUENCE:0 SUMMARY:Mindful Mondays URL:https://www.jfskc.org/event/mindful-mondays/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;https://www.jfskc.org/wp-content/uploads/2021/09 /2021-Mindful-Mondays-150x150.jpg\;150\;150\;1\,medium\;https://www.jfskc. org/wp-content/uploads/2021/09/2021-Mindful-Mondays-300x180.jpg\;300\;180\ ;1\,large\;https://www.jfskc.org/wp-content/uploads/2021/09/2021-Mindful-M ondays-1024x614.jpg\;1024\;614\;1\,full\;https://www.jfskc.org/wp-content/ uploads/2021/09/2021-Mindful-Mondays.jpg\;1500\;900\; X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nWe live in a hectic\ , fast-paced world now made more challenging by the ongoing pandemic. More people are experiencing stress and anxiety and are reaching out for tools to help them cope with our complex reality.
\nT o address the rising need\, Jewish Family Services is offering Mindful Mon days\, a free\, virtual mindful training program offered every Monday from 11:30 a.m. to noon through Dec. 13.
\nUsing the Zoom platform\, the sessions are f ree\, but registration is required at Mindful Monday s registration link. Once registered\, participants will rec eive a link to join each session. Participants may attend one or all virtu al sessions.
\nMindfulness is a practice an chored in science and focused on being intensely aware of what an individu al is sensing and feeling in the moment without interpretation of judgemen t.
\nLed by Sondra Wallace\, MSED\, JFS YouBeYou and Mental Health Coalition Coordinator and Julia Grimm\, LMLP\, JFS therapist.
\nS
ept. 27: Self-Compassion
\nOct. 4: Generosity
\nOct. 11: Non-Jud
ging
\nOct. 18: Body Scan
\nOct. 25: Letting Go
\nNov. 1: S
itting with Emotions
\nNov. 8: Trust
\nNov. 15: Values
\nNo
v. 29: Generosity
\nDec. 6: Acceptance
\nDec. 13: Patience
For more information\, contact Sondra Wallace at swallace@jfskc.org.
\n X-TAGS;LANGUAGE=en-US:sondra wallace\,julia grimm\,wellbeing\,free event\,M indful Mondays\,kc\,mindfulness\,mental health\,kansas city\,JFSKC END:VEVENT BEGIN:VEVENT UID:ai1ec-11998@www.jfskc.org DTSTAMP:20240328T164822Z CATEGORIES;LANGUAGE=en-US:Counseling and Mental Health CONTACT:Sondra Wallace\; swallace@jfskc.org DESCRIPTION:The JFSKC Grief and Loss Support Group meet each first and thir d Wednesday of each month.\nThe ongoing support group is for individuals g rieving\nthe death of a loved one. The group provides an opportunity\nto a ddress issues of loss and grief within a Jewish spiritual\ncontext in a wa rm and confidential environment.\nThe program is co-facilitated by\nSondra Wallace\, and Rabbi Mark Levin.\nTo register for the support group\, cont act Sondra Wallace at 913-730-1452. DTSTART;TZID=America/Chicago:20220518T113000 DTEND;TZID=America/Chicago:20220518T130000 RDATE;TZID=America/Chicago:20220601T113000 RDATE;TZID=America/Chicago:20220615T113000 RDATE;TZID=America/Chicago:20220706T113000 RDATE;TZID=America/Chicago:20220720T113000 RDATE;TZID=America/Chicago:20220803T113000 RDATE;TZID=America/Chicago:20220817T113000 RDATE;TZID=America/Chicago:20220907T113000 RDATE;TZID=America/Chicago:20220921T113000 RDATE;TZID=America/Chicago:20221019T113000 RDATE;TZID=America/Chicago:20221102T113000 RDATE;TZID=America/Chicago:20221116T113000 RDATE;TZID=America/Chicago:20221207T113000 RDATE;TZID=America/Chicago:20221221T113000 RDATE;TZID=America/Chicago:20230104T113000 RDATE;TZID=America/Chicago:20230118T113000 RDATE;TZID=America/Chicago:20230201T113000 SEQUENCE:0 SUMMARY:JFSKC Grief & Loss Support URL:https://www.jfskc.org/event/jfskc-grief-loss-support/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\nThe JFSKC Gri ef and Loss Support Group meet each first and third Wednesday of each mont h.
\nThe ongoing support group is for individuals grieving
\nth
e death of a loved one. The group provides an opportunity
\nto addres
s issues of loss and grief within a Jewish spiritual
\ncontext in a w
arm and confidential environment.
The program is co-facilitated by
\nSondra Wallace\, and Rabbi Mark Levin.
To register for the support group\, contact Sondra Wallace a t 913-730-1452.
\n X-TAGS;LANGUAGE=en-US:Rabbi Mark Levin\,sondra wallace\,Jewish Family Servi ces of Greater Kansas City\,support group\,grief\,loss END:VEVENT END:VCALENDAR