Tuesday, June 6th, 6:30pm
Bar Method Kansas City
5215 W. 116th Place
Leawood, KS 66211
This is a special class for friends of Jewish Family Services. The class is free, but kindly consider a donation to JFS at class of $25 or more.
To reserve your spot in class, access the Bar Method website at leawood.barmethod.com. Click the “Schedule” tab across the top, advance the calendar to Tuesday, June 6, and click “sign up now” next to the 6:30pm class with Gretchen. You will be asked to enter your contact information.
The class will have a capacity of 25 participants.
Bar method is a one hour, low-impact, interval training class that integrates the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and theory of muscle fatigue.
If you have questions about the class or prefer to register for class by phone, please contact Gretchen Neis at Bar Method at 913-339-9348.