Unless otherwise noted, all events are virtual. Some events require an RSVP or enrollment in our programs, so please confirm your spot in advance. Please check directly with JFS on program dates, as dates may change.
JFSKC’s Mental Health Programs Team is pleased to announce that it will continue to offer the free virtual Mindful Mondays program from 11:30 AM to Noon.
Julia Billquist, LMLP, JFS Therapist will lead our Mindful Mondays sessions. Mindfulness is an evidence-based practice and focused on being aware of what an individual is sensing and feeling in the moment without interpretation of judgment.
Mindful Mondays are free, but registration is required. Once registered, participants will receive a confirmation email containing a link to join each session. Participants may attend one or all virtual sessions. This is a new registration link starting in September. If you were previously registered, you will need to register again to be able to participate.
For more information, please contact Julia Billquist, LMLP at jbillquist@jfskc.org.
“A mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.” – Jon Kabat-Zinn
JFSKC’s Mental Health Programs Team is pleased to announce that it will continue to offer the free virtual Mindful Mondays program from 11:30 AM to Noon.
Julia Billquist, LMLP, JFS Therapist will lead our Mindful Mondays sessions. Mindfulness is an evidence-based practice and focused on being aware of what an individual is sensing and feeling in the moment without interpretation of judgment.
Mindful Mondays are free, but registration is required. Once registered, participants will receive a confirmation email containing a link to join each session. Participants may attend one or all virtual sessions. This is a new registration link starting in September. If you were previously registered, you will need to register again to be able to participate.
For more information, please contact Julia Billquist, LMLP at jbillquist@jfskc.org.
“A mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.” – Jon Kabat-Zinn
A Support Group for Jewish Families or Caregivers of Trans and Nonbinary Children
Meets every 2nd Tuesday of the Month
Parents/Caregivers of Trans and Nonbinary children – of any age – face many transition themselves. This Peer Led Support Group is for parents/caregivers in the Jewish community who want a safe space to discuss what changes their children’s transitions bring to their own lives. Please join us if you are looking to learn from other’s experiences or just find understanding and companionship.
Join the conversation on the 2nd Tuesday of the month from 7-8:30pm at The JCC, 3rd floor JFS Meeting Room.
For more information, please contact JFS Mental Health Programs swallace@jfskc.org 913-730-1452.
JFSKC’s Mental Health Programs Team is pleased to announce that it will continue to offer the free virtual Mindful Mondays program from 11:30 AM to Noon.
Julia Billquist, LMLP, JFS Therapist will lead our Mindful Mondays sessions. Mindfulness is an evidence-based practice and focused on being aware of what an individual is sensing and feeling in the moment without interpretation of judgment.
Mindful Mondays are free, but registration is required. Once registered, participants will receive a confirmation email containing a link to join each session. Participants may attend one or all virtual sessions. This is a new registration link starting in September. If you were previously registered, you will need to register again to be able to participate.
For more information, please contact Julia Billquist, LMLP at jbillquist@jfskc.org.
“A mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.” – Jon Kabat-Zinn
JFS is proud to support this resource for our community. This is the only local chapter of GRASP and a unique space for individuals who have lost a loved one to substance use.
Watch our support group leaders explain GRASP here and learn more about this program in here.
-
- Registration is required. Please register at here.
A Support Group for Jewish Families or Caregivers of Trans and Nonbinary Children
Meets every 2nd Tuesday of the Month
Parents/Caregivers of Trans and Nonbinary children – of any age – face many transition themselves. This Peer Led Support Group is for parents/caregivers in the Jewish community who want a safe space to discuss what changes their children’s transitions bring to their own lives. Please join us if you are looking to learn from other’s experiences or just find understanding and companionship.
Join the conversation on the 2nd Tuesday of the month from 7-8:30pm at The JCC, 3rd floor JFS Meeting Room.
For more information, please contact JFS Mental Health Programs swallace@jfskc.org 913-730-1452.
