Unless otherwise noted, all events are virtual. Some events require an RSVP or enrollment in our programs, so please confirm your spot in advance. Please check directly with JFS on program dates, as dates may change.
Start your week off with a habit to help foster happiness! As we face ever changing uncertainty in our daily lives, we know there are habits that foster happiness regardless of our circumstances.
Join us as we start our week developing simple habits for greater happiness based on experts in the field.
Happiness Habits is a free hallf-hour program in partnership between JFS, the Kansas City Public Library, and the Greater Kansas City Mental Health Coalition.
The program is open to anyone, but registration is required through the library’s website.
Register Here:
https://www.kclibrary.org/node/29440/register
Each half-hour interactive program has a theme.
Happiness Habits Topics
• March 15: Media’s Impact on Happiness
•March 22: Impact of games on Happiness
•March 29: Finding Happiness in the Spring
•April 5: Happiness with our Pets/Animals
•April 12: Physical & Mental Health’s impact on Happiness
•April 19: Happiness through Mindfulness
•April 26: YOUR Happiness
For more information, please email navigator@jfskc.org or call (913) 327-8250.
Start your week off with a habit to help foster happiness! As we face ever changing uncertainty in our daily lives, we know there are habits that foster happiness regardless of our circumstances.
Join us as we start our week developing simple habits for greater happiness based on experts in the field.
Happiness Habits is a free hallf-hour program in partnership between JFS, the Kansas City Public Library, and the Greater Kansas City Mental Health Coalition.
The program is open to anyone, but registration is required through the library’s website.
Register Here:
https://www.kclibrary.org/node/29440/register
Each half-hour interactive program has a theme.
Happiness Habits Topics
• March 15: Media’s Impact on Happiness
•March 22: Impact of games on Happiness
•March 29: Finding Happiness in the Spring
•April 5: Happiness with our Pets/Animals
•April 12: Physical & Mental Health’s impact on Happiness
•April 19: Happiness through Mindfulness
•April 26: YOUR Happiness
For more information, please email navigator@jfskc.org or call (913) 327-8250.
Start your week off with a habit to help foster happiness! As we face ever changing uncertainty in our daily lives, we know there are habits that foster happiness regardless of our circumstances.
Join us as we start our week developing simple habits for greater happiness based on experts in the field.
Happiness Habits is a free hallf-hour program in partnership between JFS, the Kansas City Public Library, and the Greater Kansas City Mental Health Coalition.
The program is open to anyone, but registration is required through the library’s website.
Register Here:
https://www.kclibrary.org/node/29440/register
Each half-hour interactive program has a theme.
Happiness Habits Topics
• March 15: Media’s Impact on Happiness
•March 22: Impact of games on Happiness
•March 29: Finding Happiness in the Spring
•April 5: Happiness with our Pets/Animals
•April 12: Physical & Mental Health’s impact on Happiness
•April 19: Happiness through Mindfulness
•April 26: YOUR Happiness
For more information, please email navigator@jfskc.org or call (913) 327-8250.
Your mental health is just as important as your physical health and must be a priority. Join JFS and Erik Hulse, Mindfulness-Based Stress Reduction (MBSR) teacher at the Midwest Alliance for Mindfulness, who will guide participants through his Loving Kindness program to help establish routines and habits to strengthen mental health.
-
- Join on Facebook Live facebook.com/jfskc
OR Join on Zoom
Meeting ID: 964 8553 4851
Join artist and gardener, Karen Lyman as she shares the latest tips and techniques to create fabulous containers beyond red geraniums and spikes during a free virtual presentation.
Based on the elements of fine design, Lyman will present everything you need to know to make your next container garden a work of art. A Johnson County Extension Master Gardener volunteer, Lyman combines her art background and gardening knowledge to create many fabulous container gardens for herself and others to enjoy.
The free virtual program is part of the Learn Laugh & Love series sponsored by Jewish Family Services and The Heritage Center at The J. Register to receive the Zoom link at Meeting Registration – Zoom.
For questions, please contact Susie Hurst, JFS Director of Family LifeEducation, at susieh@jfskc.org.
This year’s Tisha B’Av observances will include a virtual discussion at 4 p.m., July 18: From Destruction to Redemption: Personal Stories of Addiction and Recovery hosted by the Rabbinical Association and Jewish Family Services of Greater Kansas City.
Hear from members of the community who have suffered personally or have a loved one who has suffered from addiction. The program will also include reflection of the path from addiction to recovery as a form of transition from destruction to redemption.
Participants will include: Rabbi David M. Glickman, Congregation Beth Shalom, who will share the story of his brother’s struggles with addiction; Mia Cohen, a recording artist and social media branding specialist currently working for Jewish Family and Career Services in Atlanta; a college student; an adult who has struggled with addiction; and Marla Kauffman, executive director and founder of Jewish Addiction Awareness Network (JAAN), whose son is in a long-term recovery from substance use disorder. Kauffman has been active in the Seattle Jewish community since relocating there with her husband, Joe, in November 2019.
Sarah Link Ferguson, development officer at First Call and member of Congregation Koi Ami, will moderate the discussion. Ferguson is also a member of the recovery community and has written about her experience as a Jewish person in recovery for outlets such as Tablet magazine and the Temper. She is passionate about destigmatizing issues such as mental illness and substance use disorder especially within the Jewish community.
“We are excited to hold this important community discussion especially at this time. Talking about addiction has always been somewhat of a taboo subject in the Jewish community, but the number of individuals with substance abuse disorder has dramatically increased due to the pandemic,” said Rabbi Jonathan Rudnick, Community Chaplain at Jewish Family Services and co-organizer of the event. “We are hoping this will be the beginning of many more discussions and a pathway to help for many individuals.”
Register for the virtual program : https://docs.google.com/forms/d/e/1FAIpQLSer_AM1wqqIJlc75r4FTpuiercPI_eRPrjOM9rBJK28LRcDsQ/viewform.
Tisha B’Av (The nineth day of the Hebrew month of Av) is a day of national mourning. The holiday primarily commemorates the destruction of the 1st and 2nd Temples, but also other tragedies of the Jewish people. The community Tisha B’Av observance will be held at 9:30 p.m. July 17 at Beth Shalom and online.
For more information, visit kcrabbi.org or contact Annette Fish, Rabbinical Association Administrator/Program Director at afprogram@aol.com or 913-327-8226.
We live in a hectic, fast-paced world now made more challenging by the ongoing pandemic. More people are experiencing stress and anxiety and are reaching out for tools to help them cope with our complex reality.
To address the rising need, Jewish Family Services is offering Mindful Mondays, a free, virtual mindful training program offered every Monday from 11:30 a.m. to noon through Dec. 13.
Using the Zoom platform, the sessions are free, but registration is required at Mindful Mondays registration link. Once registered, participants will receive a link to join each session. Participants may attend one or all virtual sessions.
Mindfulness is a practice anchored in science and focused on being intensely aware of what an individual is sensing and feeling in the moment without interpretation of judgement.
Led by Sondra Wallace, MSED, JFS YouBeYou and Mental Health Coalition Coordinator and Julia Grimm, LMLP, JFS therapist.
Weekly themes:
Sept. 27: Self-Compassion
Oct. 4: Generosity
Oct. 11: Non-Judging
Oct. 18: Body Scan
Oct. 25: Letting Go
Nov. 1: Sitting with Emotions
Nov. 8: Trust
Nov. 15: Values
Nov. 29: Generosity
Dec. 6: Acceptance
Dec. 13: Patience
For more information, contact Sondra Wallace at swallace@jfskc.org.