Unless otherwise noted, all events are virtual. Some events require an RSVP or enrollment in our programs, so please confirm your spot in advance. Please check directly with JFS on program dates, as dates may change.
We live in a hectic, fast-paced world now made more challenging by the ongoing pandemic. More people are experiencing stress and anxiety and are reaching out for tools to help them cope with our complex reality.
To address the rising need, Jewish Family Services is offering Mindful Mondays, a free, virtual mindful training program offered every Monday from 11:30 a.m. to noon through Dec. 13.
Using the Zoom platform, the sessions are free, but registration is required at Mindful Mondays registration link. Once registered, participants will receive a link to join each session. Participants may attend one or all virtual sessions.
Mindfulness is a practice anchored in science and focused on being intensely aware of what an individual is sensing and feeling in the moment without interpretation of judgement.
Led by Sondra Wallace, MSED, JFS YouBeYou and Mental Health Coalition Coordinator and Julia Grimm, LMLP, JFS therapist.
Weekly themes:
Sept. 27: Self-Compassion
Oct. 4: Generosity
Oct. 11: Non-Judging
Oct. 18: Body Scan
Oct. 25: Letting Go
Nov. 1: Sitting with Emotions
Nov. 8: Trust
Nov. 15: Values
Nov. 29: Generosity
Dec. 6: Acceptance
Dec. 13: Patience
For more information, contact Sondra Wallace at swallace@jfskc.org.
JFS is hosting a free Vaccination Clinic from 10 a.m. – 2 p.m. on Oct. 11 in the White Theatre at The J, 5801 W 115th St, Overland Park, KS.
Pfizer Covid19 vaccines and flu shots will be offered. The Pfizer booster shots will be for ages 65+ or individuals with underlying medical conditions, and essential workers (teachers, grocery workers, and healthcare workers).
Walk-ins are welcome. For more information, email info@jfskc.org.
Learn more about the critical challenges facing Kansas Citians and how JFS is responding during our virtual speaker series.
For our third session, join us for a conversation with Jo Hickey, Director of Pantry Partnerships, and Maggie Haghirian, LMSW, KesherKC Director, who will share their firsthand knowledge of clients’ daily challenges and vast network of collaborative partners working to provide effective solutions. Register here.
“Working with more than 10,000 individuals a year, our team has a unique lens into the complicated problems facing Kansas Citians. This series is an opportunity for the public to learn more about the critical social issues we’re collectively tackling,” said Don Goldman, Executive Director and CEO of JFS. “It’s also an opportunity to have a dialog with us about the evolving challenges due to the pandemic.”