Unless otherwise noted, all events are virtual. Some events require an RSVP or enrollment in our programs, so please confirm your spot in advance. Please check directly with JFS on program dates, as dates may change.
We live in a hectic, fast-paced world now made more challenging by the ongoing pandemic. More people are experiencing stress and anxiety and are reaching out for tools to help them cope with our complex reality.
To address the rising need, Jewish Family Services is offering Mindful Mondays, a free, virtual mindful training program offered every Monday from 11:30 a.m. to noon through Dec. 13.
Using the Zoom platform, the sessions are free, but registration is required at Mindful Mondays registration link. Once registered, participants will receive a link to join each session. Participants may attend one or all virtual sessions.
Mindfulness is a practice anchored in science and focused on being intensely aware of what an individual is sensing and feeling in the moment without interpretation of judgement.
Led by Sondra Wallace, MSED, JFS YouBeYou and Mental Health Coalition Coordinator and Julia Grimm, LMLP, JFS therapist.
Weekly themes:
Sept. 27: Self-Compassion
Oct. 4: Generosity
Oct. 11: Non-Judging
Oct. 18: Body Scan
Oct. 25: Letting Go
Nov. 1: Sitting with Emotions
Nov. 8: Trust
Nov. 15: Values
Nov. 29: Generosity
Dec. 6: Acceptance
Dec. 13: Patience
For more information, contact Sondra Wallace at swallace@jfskc.org.
We are hosting a free community Health Fair at our Brookside East office and food pantry from 1-3 p.m., Oct 1, 425 East 63rd St.
Participants will have the opportunity to receive free services provided by JFS and several of its community partners including:
- Medicaid or Medicare counseling
- COVID-19 vaccine shots
- HIV testing
- Medical assistance
- Food and household items
- Information about JFS’ Counseling and Wellness programs.
“Taking care of your mental and physical health often takes a back a seat when you are struggling financially and facing food and housing insecurities. We see this everyday among our clients,” said Maggie Haghirian, LMSW,director of KesherKC, JFS’ social service and food pantry program.
“Neglecting your health can obviously lead to other ongoing challenges for you and your family,” she said. “We are excited to offer and provide access to many free healthcare services along with our other community partners.
The October 1 Health Fair is open to the public – no registration is required. Participating community partners are KC CARE Health Center, Kansas City’s Medicine Cabinet and Samuel U. Rodgers Health Center. JFS provides human services for people facing challenges in everyday life or times of crisis — regardless of faith, age, culture or lifestyle.
Learn how to bring mindfulness into your home when JFS presents “Get Calm and Connected: Mindful Parenting,” a free, virtual workshop at 7 p.m., Tuesday, Oct. 12, via Zoom.
During the interactive workshop, parents and caregivers will learn practices to help with the challenges of parenting and valuable techniques to implement into their family’s daily life.
Mindful Parenting can help parents manage stress, better care for their own well-being, and nurture the parent-child connection. The workshop will be facilitated by Wendy Anderson and Lauren Glass, both licensed clinical social workers with JFS.
Registration is required: Meeting Registration – Zoom
Confirmation and a final Zoom link will be sent after registration is received.
“Get Calm and Connected: Mindful Parenting” convening organizations are Congregation Beth Shalom, Congregation Beth Torah, The Temple, Congregation B’nai Jehudah, Hyman Brand Hebrew Academy, The J, and the Jewish Federation of Greater Kansas City.
For more information, contact Susie Hurst, JFS Director of Family Life Education/CHAI Program at susieh@jfskc.org or (913) 327-8259.
Jewish Family Services (JFS) is a hosting a free community Health Fair at its Brookside East office and food pantry – 425 East 63rd Street in Kansas City on October 29 from 1 to 3 p.m. Participants will have the opportunity to receive free services provided by JFS and several of its community partners including:
- Medicaid or Medicare counseling.
- COVID-19 vaccine shots.
- HIV testing.
- Medical assistance.
- Food and household items.
- Information about JFS’ Counseling and Wellness programs.
“Taking care of your mental and physical health often takes a back a seat when you are struggling financially and facing food and housing insecurities. We see this everyday among our clients,” said Maggie Haghirian, LMSW, director of KesherKC, JFS’ social service and food pantry program.
“Neglecting your health can obviously lead to other ongoing challenges for you and your family,” she said. “We are excited to offer and provide access to many free healthcare services along with our other community partners.”
The October 29 Health Fair is open to the public – no registration is required. Participating community partners are KC CARE Health Center, Kansas City’s Medicine Cabinet and Samuel U. Rodgers Health Center. JFS provides human services for people facing challenges in everyday life or times of crisis — regardless of faith, age, culture or lifestyle.