Unless otherwise noted, all events are virtual. Some events require an RSVP or enrollment in our programs, so please confirm your spot in advance. Please check directly with JFS on program dates, as dates may change.
Join artist and gardener, Karen Lyman as she shares the latest tips and techniques to create fabulous containers beyond red geraniums and spikes during a free virtual presentation.
Based on the elements of fine design, Lyman will present everything you need to know to make your next container garden a work of art. A Johnson County Extension Master Gardener volunteer, Lyman combines her art background and gardening knowledge to create many fabulous container gardens for herself and others to enjoy.
The free virtual program is part of the Learn Laugh & Love series sponsored by Jewish Family Services and The Heritage Center at The J. Register to receive the Zoom link at Meeting Registration – Zoom.
For questions, please contact Susie Hurst, JFS Director of Family LifeEducation, at susieh@jfskc.org.
Our food choices have a profound effect how we feel not only physically but mentally, emotionally and psychologically. Learn about ways to incorporate plant-based meals into your daily diet during Learn, Laugh & Love: “The Surprising Benefits of Plant Based Nutrition,” at 1 p.m. Oct. 21 presented by Jewish Family Services and The J.
“Many of the nutrients we need to survive and thrive are not only found in plants first, but they are actually better absorbed and digested. Studies have shown that a plant-based diet can positively impact feelings of anxiety, depression and fatigue,” said Lauren Glass, LCSW, with JFS, and presenter of the virtual event.
Glass is also certified in plant-based nutrition and is a certified yoga Instructor. She has many years of experience working with older adults, children and families. Glass gravitates towards cognitive behavioral therapy and solution focused therapy in her work. Her favorite techniques involve breathing, mindful movement and other short meditative practices clients can freely access whenever and wherever needed.
Register for the free event at https://zoom.us/meeting/register/tJAscu6grDgjGN2zLAyEHSfNTj2NGo-9u1Nt. After registering, a Zoom link will be sent. The Learn Laugh & Love series is sponsored by Jewish Family Services and The Heritage Center at The J. For questions, please contact Susie Hurst, JFS Director of Family Life Education, at susieh@jfskc.org.