Unless otherwise noted, all events are virtual. Some events require an RSVP or enrollment in our programs, so please confirm your spot in advance. Please check directly with JFS on program dates, as dates may change.
Your mental health is just as important as your physical health and must be a priority. Join JFS and Erik Hulse, Mindfulness-Based Stress Reduction (MBSR) teacher at the Midwest Alliance for Mindfulness, who will guide participants through his Loving Kindness program to help establish routines and habits to strengthen mental health.