Start your week off with a habit to help foster happiness! As we face ever changing uncertainty in our daily lives, we know there are habits that foster happiness regardless of our circumstances.
Join us as we start our week developing simple habits for greater happiness based on experts in the field.
Happiness Habits is a free hallf-hour program in partnership between JFS, the Kansas City Public Library, and the Greater Kansas City Mental Health Coalition.
The program is open to anyone, but registration is required through the library’s website.
Each half-hour interactive program has a theme.
Happiness Habits Topics
• March 15: Media’s Impact on Happiness
•March 22: Impact of games on Happiness
•March 29: Finding Happiness in the Spring
•April 5: Happiness with our Pets/Animals
•April 12: Physical & Mental Health’s impact on Happiness
•April 19: Happiness through Mindfulness
•April 26: YOUR Happiness
For more information, please email firstname.lastname@example.org or call (913) 327-8250.