Learn how to bring mindfulness into your home when JFS presents “Get Calm and Connected: Mindful Parenting,” a free, virtual workshop at 7 p.m., Tuesday, Oct. 12, via Zoom.
During the interactive workshop, parents and caregivers will learn practices to help with the challenges of parenting and valuable techniques to implement into their family’s daily life.
Mindful Parenting can help parents manage stress, better care for their own well-being, and nurture the parent-child connection. The workshop will be facilitated by Wendy Anderson and Lauren Glass, both licensed clinical social workers with JFS.
Registration is required: Meeting Registration – Zoom
Confirmation and a final Zoom link will be sent after registration is received.
“Get Calm and Connected: Mindful Parenting” convening organizations are Congregation Beth Shalom, Congregation Beth Torah, The Temple, Congregation B’nai Jehudah, Hyman Brand Hebrew Academy, The J, and the Jewish Federation of Greater Kansas City.
For more information, contact Susie Hurst, JFS Director of Family Life Education/CHAI Program at firstname.lastname@example.org or (913) 327-8259.