Health is a state of our body.
Wellness is a state of our being.
Week One: Mental Wellness
- Guided Meditation
John, JFS Therapist, started our Wellness Weeks with a guided meditation.
- Yogurt Bar before the All Staff meeting
A healthy treat to enjoy before the All Staff meeting.
Week Two: Physical Wellness
- Lunchtime Yoga
Lunchtime Yoga with KC Yoga Kula
- Missouri walking group
- Kansas walking group
Enjoying a walk around the beautiful Sprint campus.
Week Three: Nutritional Wellness
- Nutritional Lunch and Learn
A Nutritional Lunch and Learn with Jennifer, Clinical Dietician with St. Joseph Medical Center
Potato/Salad Bar lunch
.Week Four: Social Wellness
Break time with BUBBLY and coloring.
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