Jewish Family Services

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Mindful Parenting Workshop Oct. 12: Get Calm & Connected

Learn how to bring mindfulness into your home when Jewish Family Services presents “Get Calm and Connected: Mindful Parenting” at 7 p.m., Tuesday Oct. 12 on Zoom. During the interactive virtual workshop, parents and caregivers will learn practices to help with the challenges of parenting and valuable techniques to implement into their family’s daily life.

Mindful Parenting can help parents manage stress, better care for their own well-being, and nurture the parent-child connection. The workshop will be facilitated by Wendy Anderson and Lauren Glass, both licensed clinical social workers with JFS.

“In a world that is constantly forcing us to hurry up, it is beneficial to find a way to slow down, tune in and recharge,” Lauren Glass said. “Small changes can make a big difference towards parenting with awareness, connection and presence.”

Glass is also a certified yoga instructor and certified in plant-based nutrition. She gravitates towards cognitive behavioral therapy and solution-focused therapy in her work with clients. Glass’ favorite mindful techniques involve breathing, mindful movement and other short meditative practices individuals can freely access any place and any time.

Anderson primarily works with children and families with an emphasis on family systems, cognitive-behavioral and play therapy approaches.  In all of these methodologies, she strives to help people learn how to help themselves.

Registration for the Mindful Parenting Workshop is required, please register here: Meeting Registration – Zoom

Confirmation and a final Zoom link will be sent after registration is received.

“Get Calm and Connected: Mindful Parenting” convening organizations are Congregation Beth Shalom, Congregation Beth Torah, The Temple, Congregation B’nai Jehudah, Hyman Brand Hebrew Academy, the Jewish Community Center of Greater Kansas City, and the Jewish Federation of Greater Kansas City.

For more information, contact Susie Hurst, JFS Director of Family Life Education/CHAI Program at susieh@jfskc.org or (913) 327-8259.

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Upcoming Events

Jan
30
Mon
11:30 am Mindful Monday @ Virtual
Mindful Monday @ Virtual
Jan 30 @ 11:30 am – 12:00 pm
Mindful Monday @ Virtual
JFSKC’s Mental Health Programs Team is pleased to announce that it will continue to offer the free virtual Mindful Mondays program from 11:30 AM to Noon.  Sondra Wallace, MSED, JFS Mental Health Coalition Coordinator, and[...]
Feb
1
Wed
11:30 am JFSKC Grief & Loss Support
JFSKC Grief & Loss Support
Feb 1 @ 11:30 am – 1:00 pm
The JFSKC Grief and Loss Support Group meet each first and third Wednesday of each month. The ongoing support group is for individuals grieving the death of a loved one. The group provides an opportunity[...]
Feb
6
Mon
11:30 am Mindful Monday @ Virtual
Mindful Monday @ Virtual
Feb 6 @ 11:30 am – 12:00 pm
Mindful Monday @ Virtual
JFSKC’s Mental Health Programs Team is pleased to announce that it will continue to offer the free virtual Mindful Mondays program from 11:30 AM to Noon.  Sondra Wallace, MSED, JFS Mental Health Coalition Coordinator, and[...]
Feb
7
Tue
7:00 pm Building Inclusive & Sensory Fri... @ Jewish Community Center
Building Inclusive & Sensory Fri... @ Jewish Community Center
Feb 7 @ 7:00 pm – 8:30 pm
Building Inclusive & Sensory Friendly Jewish Environments @ Jewish Community Center
Feb
13
Mon
11:30 am Mindful Monday @ Virtual
Mindful Monday @ Virtual
Feb 13 @ 11:30 am – 12:00 pm
Mindful Monday @ Virtual
JFSKC’s Mental Health Programs Team is pleased to announce that it will continue to offer the free virtual Mindful Mondays program from 11:30 AM to Noon.  Sondra Wallace, MSED, JFS Mental Health Coalition Coordinator, and[...]
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5801 W. 115th St., Suite 103 | Overland Park, KS 66211
913.327.8250 · info@jfskc.org

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